Become the

Healthiest You

Through

Medical Guidance

With

Naomi Timmons

I have been a Registered Nurse for over 20 years in multiple hospitals across Colorado, and at MD Anderson Cancer Center in Houston, Texas. I have worked in Medical, Surgical, Oncology, Orthopedics, Urology, Gastroenterology, Progressive Care, Telemetry Cardiac, Emergency Department, Rehabilitation, Memory Care, and Long-Term Care.

Over the years, I have seen many people suffer after surgeries, hospitalizations, and physical rehabilitation.

I want to help you have the best quality of life possible and reduce your medical care costs. I want to relieve your stress and surprise you with how easy it can be to live your best life.

Learn more

  • Medical Care Support

    - Have you had medical treatment and felt frustrated about your experience?

    - Have you ever paid too much for over-the-counter or prescription medications?

    - Have you ever been hospitalized?

    - Do you have a planned surgery you need to be prepared for?

    - Minimize your medical costs and stress.

    Navigate the complex medial system &

    your insurance plans with ease!

    Get Started

  • Medical Diets & Recipes

    - Did your Doctor ask you to follow a specific diet?

    - Are you looking for a diet that will help with your weight lifting or fitness goals?

    - Have you had or will have a surgery and ever wondered what diet to follow?

    - Discover recipes that are delicious and safe for you to eat based on your medical history

    It will be easy to eat healthy

    & enjoy the food you love!

    Get Started

  • Fitness & Weight Lifting Services + Transform Your Strength. Elevate Your Performance

    Programs are designed and delivered with attention to individual needs, proper technique, progression, and risk reduction.

    - For clients with medical conditions or significant health risks

    - New to fitness or an experienced lifter

    - Designed to help you build strength, improve performance, achieve lasting results

    Get Started

  • Mental and Spiritual Support

    - Discover your power through positive support and understanding

    - Mental and emotional health resources

    - Start to believe in yourself and your potential

    Take back your power

    though accountability & change!

    Get Started

  • Total Diet & Fitness Subscription

    - Get the total package

    with access to all of the services above

    - Access to all fitness programs

    - Access to all diet recipes

    Multiple Services

    One Low Montly Price

    Click Here

  • Total Medical, Mental, & Spiritual Support

    - 1 free Mental and spiritual support session

    - 1 free medical advices session

    - 1 free Virtual Fitness Program goal setting session

    Multiple Services

    One Low Monthly Price

    Click Here

Mission at Regeneration Health

Looking to get more energy out of your life? Want to be healthy but it seems out of reach? Having trouble finding healthy foods you enjoy? Need more emotional and mental support? Are medical problems stressing you out? Look no further! Your answers are here:

  • I can guide you through easy and safe exercise programs that are unique to your goals and needs.

  • I want to help show you how easy it can be to still enjoy the food you love while also following your doctor recommended diets.

  • Get the emotional support that you need for what you are going through.

  • Avoid being hospitalized, take control of your medical care, and cut your medical costs.

Let's Get Started