Free Consultation

Whether you're ready to take the next step in your wellness journey or simply have a question, reach out and connect. Regeneration Health is committed to helping you eat well, feel strong, and live with confidence.

What This Free Consultation Includes

What You Will Get

  • A clearer understanding of your health priorities

  • Practical, personalized action steps

  • Trusted guidance from an experienced nurse focused on empowerment

  • Supportive conversation focused on emotional balance and self-care

Medication and Insurance

  • Overview of medication list and supplements; Explore insurance plans and coverage basics

  • Identify potential medication access or affordability concerns; Discover potential cost saving measures

Fitness and Mobility

  • Discussion of current activity level, mobility concerns, and limitations

  • Identify goals and quality of life desired

  • Recommended plan of Activate Mobility to reach your goals

Medical Diet Evaluation

  • Current eating patterns and dietary challenges

  • Nutrition goals, and favorite foods

  • Current restrictions or recommendations made by your provider

Mental and Emotional Well Being

  • Stress and lifestyle impact check-in

  • Current coping strategies, sleep hygiene, and resilience tools

  • Exploration of values, meaning, and personal motivation

Session Details

  • Cost: Free

  • Format: Phone or virtual consultation

  • Length: 20-30 minutes

  • No obligation. No pressure. Just support.

Important Note:

This service provides education, guidance, and empowerment and does not replace medical care, diagnosis, or treatment by a licensed provider.

Your Health Empowerment Starts Here

Every message matters. Your journey toward a more confident you starts with a single conversation.

Email: Naomi@RegenerationHealthLimited.com

Office Phone: (303) 578-0885