Explore Services
Explore and learn the background of the services designed to help you move forward with confidence, and take control of your future.
Healthcare Empowerment
Healthcare Empowerment means putting you back in the driver’s seat of your health - without judgment, fear, or medical jargon.
✅ Understand your diagnosis, treatments, and options
✅ Ask the right questions during medical visits
✅ Navigate the healthcare systems with confidence
✅ Build skills for proactive informed health management
✅ Make decisions that align with your values and lifestyle
✅ Enjoy the foods you love that support your long‑term health
✅ Activate your mobility and strengthen your body
A Little About Me
Naomi Timmons
Experience You Can Trust. Guidance You Can Act On.
With years of hands-on experience across multiple areas of hospital care, I bring real world clinical insight to the people who need it most - patients who want to understand their health, feel confident in their decisions, and take an active role in their care.
Healthcare can feel overwhelming, rushed, and confusing. My role is to bridge the gap between complex medical information and practical everyday understanding - so you’re not just receiving care but participating in it.
I am a Registered Nurse with extensive experience in divers hospital settings, caring for patients at all stages of health - from acute illness to recovery and long-term management. This broad clinical background allows me to see the full pictures, anticipate challenges, and provide guidance that is both compassionate and evidence-based.
Empowering adults to actively manage their health through ongoing compassionate education and support. Creating an environment of trust and empathy to help you understand your body and create more hope and long lasting outcomes.
Services
🩺 Medical Care & Insurance Support
Navigate Healthcare With Confidence—From Appointments to Coverage
Medical office visit and Hospital preparation & follow-up support
Surgery preparation and recovery coordination
Insurance plan guidance & coverage navigation
Medication cost reduction & pharmacy support
Medical records & paperwork assistance
Healthcare is complex, rushed, and confusing. We help you organize your care, understand your options, and make informed decisions—so you can focus on your health, not the paperwork or phone calls.
Medical Diets & Recipes
Targeted Medical Nutrition
That Fits Real Life
Personalized Tailored Medical Meal Plans & Recipies:
Supporting chronic disease management, recovery after surgery, medication-sensitive diets, and health goals
Customized to medical diagnosis, history, chronic conditions, and lab targets
Activate Mobility™
Activate Your Mobility Elevate Your Performance
Create consistent lifestyle changes, with a focus on proper technique, progression, and risk reduction
For clients with medical conditions or significant health risks
New to fitness or an experienced lifter
Designed to help you build strength, improve performance, achieve lasting results
Mental and Spiritual Support
Compassionate Support
Mental and spiritual health are interconnected and influence wellbeing, resilience, meaning, and day-to-day functioning
Address thoughts, emotions, behaviors; Relationships, values, purpose
Focus on practices that foster inner peace and connection
Whether you're ready to take the next step in your wellness journey or simply have a question, reach out and connect. Regeneration Health is committed to helping you eat well, feel strong, and live with confidence.
Every message matters. Expect a warm, thoughtful response within 24–48 hours. Your journey toward empowered, easy‑to‑prepare, diagnosis‑aligned eating starts with a single conversation.
📩Get In Touch
Email:
Naomi@RegenerationHealthLimited.com
📞Phone Office Number:
(303) 578-0885
🗓️ Book a Free Consultation
Have questions about aligning your food choices with your medical history or lifestyle? Schedule a personalized session and get guidance that fits your real life.
