Regeneration Health

A Smarter Way To Manage Your Health

With

Naomi Timmons

Take back the control of your health and put yourself back in the driver’s seat. Make confident health decisions, feel your best, and find hope in your future again.

Your Health.

Your Voice.

  • Save on your short and long-term Healthcare Costs & understand your insurance coverages and medical conditions

  • Discover healthy recipes for your Medically Prescribed Diets

  • Exercise with confidence & Activate Mobilityâ„¢ even with acute or chronic health issues

  • Protect and improve your Mental Health

Services

Medical Care

& Insurance Support

Healthcare With Confidence

  • Medical office and Hospital preparation & follow-up plans

  • Clarify insurance plans and coverages

  • Medication cost reduction & pharmacy support

Medical Diets & Recipes

Delicious Personalized Meal Plans & Recipes:

  • Supporting Hearth Healthy, Kidney, Surgical, GI sensitive, Diabetic, Electrolyte, and more

  • Customized to medical diagnosis, medical conditions, and lab targets

Activate Mobilityâ„¢

Activate Your Mobility - Elevate Your Performance

  • Exercise safely even with medical conditions or significant health risks

  • Designed to help you build strength and cardiac ability safely

  • Customized fitness plans for beginners to seasoned athletes

Mental & Spiritual Care

Compassionate - Uplifting Support

  • Improve wellbeing, resilience, meaning, and day-to-day functioning

  • Supportive thoughts, emotions, behaviors

  • Find inner peace and connection

Why Regeneration Health?

Enjoy food With Confidence

  • Plans are tailored to your labs, history, and health profile

  • Easy-to-prepare meal options that fit your tastes, dietary needs, and sustainable goals

  • Variety of options from diabetes-friendly dishes to heart-healthy favorites

Exercise Safely & Effectively

  • Personalized exercise plans are created with medical oversight & prioritizes safety

  • Adapted to your fitness level, mobility, and any chronic conditions

  • Short, guided routines reduce injury risk while improving strength, flexibility, and stamina

Improve Mental Health

  • Practical tools for stress management

  • Sleep improvement, and mood support

  • Boost resilience and emotional balance

  • Mindfulness exercises and lifestyle support

  • Designed to be accessible and immediately useful

Ongoing Medical Support

  • Feel confident managing medical conditions

  • For those with Diabetes, hypertension, arthritis, COPD, heart failure, kidney disease, and more

  • Reduce confusion and see real improvements in quality of life