Post Surgical Gastrointestinal

Post-Surgical Diet for GastroIntestinal Surgery:

Support healing, reduce stress on the digestive tract, and gradually return your body to normal eating

Recommendations will vary by the type of surgery, individual recovery, and your surgeon or dietitian’s instructions

Low-fiber, low-residue options to reduce stool bulk and irritation

Avoid nuts, seeds, whole grains, raw vegetables, fibrous or tough meats, and dried fruits until advised otherwise

High-protein, nutrient-dense choices

Prescribed Medication Considerations:

Antacids, pain medications causing constipation, antibiotics, and probiotics

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What You'll Learn

Build Confidence

We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.

Learn New Approaches

Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.

Gain Practical Tools

Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.