Potassium Rich Nutrition

For use with potassium-lowering medications

An essential mineral and electrolyte important for nerve signaling, muscle contraction (including the heart), fluid balance, and blood pressure regulation.

Adequate potassium intake helps counteract the blood-pressure-raising effects of sodium and supports cardiovascular and neuromuscular health

Prescribed Medication Considerations:

Diuretics, antihypertensives, oral electrolytes, vitamins

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What You'll Learn

Build Confidence

We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.

Learn New Approaches

Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.

Gain Practical Tools

Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.